Whistler Mountain Ski Club

Club Calendar Event

Title: Fitness Testing
Location: Whistler
Category: Fitness
Date: 5/18/2012 - 5/19/2012
Start Time: TBA

Fitness testing will be held in the afternoons of Friday and Saturday. Please fuel up with water and nutrition after skiing. Allow at least an hour of rest/digestion time before testing.

Start times for each program are TBD - check hotlines.

Friday May 18 - Whistler Highschool - 4 - 6pm.

- Leger Beep test
- Penta Jumps
- 300yd shuttle
- 5-10-5 agility

Saturday May 19 - WMSC Cabin - 4 - 6pm

- Anthro's (Ht. Wt.)
- Vertical jump
- Box test
- Others TBD

Sunday Dryland: Soccer Sunday - 3 – 5 Myrtle Philip School Field

last edited by Chris Leighton