2028 Rob Boyd Way, Whistler, BC604-932-4644info@wmsc.info

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Whistler Mountain Ski Club

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Upcoming Events

May 2018

Spring Fitness May 22 – June 30

May 22 - June 30

U14 Spring Schedule #2 May 22 – June 30, 2018 6 week training program 1, 2, or 3 sessions per week Tuesday Friday Saturday Time 3:30 – 5:00 3:30 – 5:00 3:30 – 5:00 Location WMSC Cabin WMSC Cabin WMSC Cabin Activity Aerobic ConditioningStabilityGame AgilityBalanceGame Aerobic ConditioningStabilityGame   U16/FIS Spring Schedule #2 May 22 – June 30, 2018 6 week training program 1, 2, or 3 sessions per week Wednesday Friday Saturday Time 4:00 – 5:30 4:00 – 5:30 4:00…

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July 2018

FIS Summer Fitness Camps

July 9 - September 9

Camp 1 July 9 – 13 8:00 – 3:00  ​ Weekly Sessions July 16 – July 27 Detailed schedule TBA​ Camp 2 July 30 – August 3 8:00 – 3:00 ​ Camp 3 September 8 – 9 8:00 – 3:00 ​ Option 1: Camps only $720​ Option 2: Camps + 2 weeks of coach led sessions  $840​ Each camp day will consist of 2 fitness sessions and 1 training education session. Athletes will also undergo a one on one planning meeting with coaches to personalize their…

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U14 Fitness Camp 1 July 14 – 15

July 14 - 15

July 14 – 15 ​ 9:00 – 3:00  Cost: $120​ Camp Schedule​  ​ Saturday ​ Sunday ​ 9:00 ​ Warm-up​ Warm-up​ ​ 9:30​ Mountain Bike Ride or Hike​ Mountain Bike Ride or Hike​ 11:30 ​ Lunch​ Lunch​ 12:15​ ​ 1:30 1:50​ ​ Volleyball skills practice + Game​ Snack Break​ Team challenge​ ​ Basketball skills practice + Game​ Snack Break​ Paddle boarding​ ​   *Activities subject to change due to weather​ *Activities may change depending on athletes skill level in order to maximize the experience​ Registration opens June 1st, 2018 Registration deadline: July 1st, 2018​ Late…

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U16 Fitness Camp July 16-20

July 16 @ 8:00 am - July 20 @ 5:00 pm

Fitness camps are aimed to educate and instruct athletes on effective training practices. Coaches will focus on teaching athletes proper technique and relevance of each aspect of their fitness plan. ​ Upon completion this Camp, athletes will receive a personalized training program to work through until the fall. ​ Each day will consist of 2 fitness sessions and 1 training education session. Athletes will also undergo a one-on-one meeting with coaches to personalize training schedule to accommodate other commitments and maximize training.​…

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U16 Fitness July 23-Aug 8

July 23 @ 8:00 am - August 8 @ 5:00 pm

July 23 – August 8, 2018​ - 3 week training program following ​Fitness Camp 1​ – Option of 1 or 2 sessions per week​ – Coach supervised sessions ensure proper technique, effective training, and maintain high levels of motivation within the team.​ ​ Monday​ Wednesday​ Time​ 3:30 – 5:00​ 3:30 – 5:00​ ​ Location​ WMSC Cabin​ WMSC Cabin​ ​ Activity​ Lifting session​ Core Strength + Stability​ ​ Agility​ Core Strength + Stability​ Game​   3 week training block​ 1 session per week…

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August 2018

U14 Fitness Camp 2 Aug 11-12

August 11 - 12

Aug 11 – 12 ​ 9:00 – 3:00  Cost: $120​  Camp Schedule ​ Saturday ​ Sunday ​ 9:00 ​ Warm-up​ Warm-up​ ​ 9:30​ Mountain Bike Ride or Hike​ Mountain Bike Ride or Hike​ 11:30 ​ Lunch​ Lunch​ 12:15​ ​ 1:30 ​ 1:50​ Volleyball skills practice + Game​ Snack Break​ Team challenge​ ​ Basketball skills practice + Game​ Snack Break​ Paddle boarding​ ​   *Activities subject to change due to weather​ *Activities may change depending on athletes skill level in order to maximize the experience​ ​ Registration opens June 1st, 2018 Registration deadline: Aug.1, 2018​ Late registration…

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September 2018

U16 Fitness Camp Sept. 15-16

September 15 - 16

Fitness camps are aimed to educate and instruct athletes on effective training practices. Coaches will focus on teaching athletes proper technique and relevance of each aspect of their fitness plan. ​ This camp provides the opportunity for athletes to check in with coaches and update their training plan for the second phase of training.​ Each day will consist of 2 fitness sessions and 1 training education session. Athletes will also undergo a one-on-one meeting with coaches to personalize training schedule to…

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